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Ayurveda, a Vedic science is a traditional system of medicines that has been evolved in India for around 600 BC. Ayurveda offers a rich, comprehensive outlook to a healthy life.
It is not simply a health care system but a form of lifestyle adopted to maintain perfect balance and harmony within the human existence, from the most abstract transcendental values to the most concrete physiological expressions.
Yoga is also a Vedic science. It teaches a very systematic and scientific way of life which is important to pursue both materially and spiritually. It deals with purifying the mind and consciousness, but in reality they complement and embrace each other.
Beauty Care
Herbal face pack, herbal oil massage, intake of herbal tea etc. improves complexion and beautifies the body.
Body Slimming
Medicated herbal powder and medicated herbal oil massages, an Ayurvedic diet of herbal juices etc. are part of the program.
Hair Care
'Thaali' is a traditional shampoo. It can be any herb, usually the soapy paste of crushed 'Hibiscus Rosa' leaves or 'Cheevakkai' (Shikakai) powder, made into a paste and rubbed into the hair during the bath.
Skin Care
Pastes of Cucumber, Sandalwood, Papaya and Pineapple Fruit are used for making face masks. Honey acts as a powerful moisturizer. Turmeric paste is another popular skin care herb, applied both as a face pack as well as all over the body, to improve the skin tone and prevent skin disorders.
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Duration: 10 Nights / 11 Days
Places Covered: Cochin and Periyar
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Day 01: Cochin - Periyar
Morning drive to Periyar (180 km). Upon arrival, Travel Horizon Sai Vardhan representatives will assist you to transfer you to the Spice Village Resort Visit the resident "Vaidya" (Ayurveda Doctor) for consultation. Dinner and Overnight stay at Periyar.
Day 02 till Day 08 : Ayurvedic Therapy at Spice Village
Seven days Ayurvedic Therapy - the resident doctor after consultation, plans your programme and will also suggest your diet and the therapy commences in right earnest. Please remember that during this period you should not exert yourself and for best result no alcohol, no tobacco and strict vegetarian diet. The therapy involves various herbal massages, steam baths and yoga. If you follow all the directions of the "VAIDYA", we can assure you that you will come out totally relaxed and a great feeling of wellness.
Day 09: Periyar
The Rejuvenation Therapy is over, but it is best to relax and allow your body to re-adjust after one week of massage.
Day 10: Periyar - Cochin
Your last day at Periyar, perhaps you could do a boat safari in Lake Periyar and try to catch a wild elephant.
After lunch drive to Cochin. Upon arrival in Cochin, Travel Horizon Sai Vardhan representatives will assist you to transfer you to the hotel. Dinner and overnight stay will be at the hotel.
Day 11: Depart Cochin Morning
Today, Travel Horizon Sai Vardhan representatives will assist you to transfer you to the airport in time to catch flight for your home destination. |
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